Simone Biles surprised everyone during the 2020 Tokyo Games by taking a brave step. Despite her amazing career in gymnastics, she decided to step back, saying she felt too stressed and burned out. In her own words, “I was celebrated for my wins. And now, it’s like being human. For being vulnerable. I had to re-learn to trust myself.” This wasn’t just about sports anymore, it was about recognizing the importance of mental health in athletics. And it made people think about their own lives too.
Now, as she gets ready for the 2024 Summer Olympic Games in Paris, Simone Biles is showing us the power of self-care. In a stirring advertisement from Olympics sponsor Powerade, she reflects on her journey, emphasizing the crucial balance between physical prowess and mental fortitude. The ad’s emotional impact has been palpable, evoking tears, profound understanding, and even goosebumps among viewers. Additionally, a heartfelt message from the five-time Olympic champion made it even more influential.
Nastia Liukin shares heartfelt praise for Simone Biles and Powerade’s touching ad
Posted on Instagram by Powerade, the ad started with a touching peek into Simone Biles’ life as a professional athlete navigating tremendous pressure. Despite the clamor of media voices, Biles stays steadfast, dedicating herself to honing her routines. What makes Powerade’s campaign stand out is its quiet, deliberate approach. Unlike the fast-paced ads often associated with the Olympics, ‘The Vault’ unfolds slowly, revealing the human side of Biles.
As she returns to the mat, her voice cuts through the noise, expressing vulnerability and the decision to take a step back as she claims, “I felt broken, that’s why I decided to take a pause.” Set against a backdrop of ethereal scenes from both her illustrious career and intimate moments with her loved ones, the ad reaches its crescendo as Biles lands flawlessly on the mat. Moreover, under the watchful eye of a young admirer, Powerade’s resonant tagline, ‘Pause Is Power’ resonated deeply.
Following the ad release, former Olympic champion Nastia Liukin offered her insights, praising the video as a poignant portrayal of human resilience. She remarked, “This video is such a beautiful way to present the story and era of a human that will inspire many (including myself) for generations to come… Bravo, @powerade 👏🏼 and of course thank you @simonebiles for teaching us all that you don’t have to win or be perfect to be celebrated. You will always be enough. 🫶🏼” Liukin’s support for Biles has always extended beyond words, standing by her side during challenging times, such as when she faced the daunting twisties.
Championing mental health and authenticity on the Olympic stage
Nastia Liukin shared a heartfelt message for Simone Biles after Biles withdrew from both the women’s team final and the individual all-around at the Tokyo Summer Olympics. Liukin praised Biles for showcasing her multifaceted identity beyond athletics, applauding her as a leader, role model, and mental health advocate who sets an example for future generations of athletes.
“Thank you for helping the world realize that prioritizing your physical and mental health is the mark of a true champion,” she continued. “Thank you for illuminating that nobody is defined by the depth of their trophy case and that you don’t owe anything to anyone but yourself and the pursuit of happiness.” Liukin’s words emphasized Biles’ impact on creating a safer environment for athletes to be authentic and prioritize their well-being.
